Oct 4, 2019
What you will hear in this episode:
-We discuss Melinda's transition from food blogger to motivational coach and speaker. Melinda is all about living your life with intention and integrity.
-Why do we self sabotage? Should we be looking at fear differently? Melinda describes FEAR as:" false evidence appearing real". How many times have we convinced ourselves that the worst case scenario is likely to happen despite lack of logical evidence? Melinda offers tips and suggestions on how to look at fear differently.
- We chat about our mutual love of Rachel Hollis and her brilliant ninety day challenge.
Book: Outlander by Diana Gabaldon
Girl boss: Rachel Hollis
Quote: "A lazy man does a job twice"
You can find Melinda at www.melindastrauss.com or @therealmelindastrauss